Solar Plexus Crystals for Digestion — Aid your body’s digestive system with Citrine, Labradorite, Moss Agate, or Chrysocolla. Carry your preferred crystal with you as needed, especially in your pocket.
Crystals for Mind Chatter and Over Thinking — Reduce mind chatter, an overactive mind, or over thinking with Amethyst, Selenite, or Sodalite. Hold or carry as needed or sleep with it under your pillow. — Related Chakras: Third Eye and Crown
Crystals for Cramps / Cramping — Bloodstone, Turquoise, Chrysocolla, or Malachite can be used to ease cramping of all kinds. Chrysocolla works especially well for menstrual cramps. Hold to the site of pain as needed.
Elephant Animal Totem Gentleness, Strength, Communication Elephant medicine is teaching us about relationships and that in order to keep relationships alive you need to have gentleness, commitment and communication.