Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.
Body Flush and Detox Water 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and add to 96 oz water. Drink daily Tastes delicious flush fat, counts toward daily water intake! Lemons: Help in absorption of sugars calcium cuts