If you've never tried this method before, all you need is a good, quality juicer and some fresh fruits and vegetables and you're good to go. Juicing can help you lose and maintain your ideal weight in a variety of ways. One of its greatest benefits is cle http://juicerblendercenter.com/category/juicer-and-blender-information
This is a good tip for HCG Maintenance & for life in general. Try to completely chew thoroughly, swallow, and clear your mouth of one bite before you take another bite. Here's to being skinny! :) www.diyhcg.com
Before I went paleo my diet was basically crackers and cheese. So happy to at least get crackers again - I make these much thinner so they're crispy, and I roll it out with plastic wrap on top for easier flattening. I play with the flavors - once with tumeric (good) and with the old sage-rosemary-and-thyme (parsley wasn't invited on that one). It's a keeper for sure!