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Sunday Meal Prepping   My Sunday meal prep is complete!  Can I get a fist bump?!  For this week I made a vegetable soup with the veggies I had on hand (carrots potatoes okra zucchini onion) with lentils and vegetable stock fresh thyme and sage and some grind it to a salt spices. I also roasted some butternut squash with coconut oil pumpkin pie spice and maple syrup. And for snacks I made some cocoa hemp energy bars! I have fruits and veggies ready for smoothies and my shakeo for breakfasts…

Sunday Meal Prepping My Sunday meal prep is complete! Can I get a fist bump?! For this week I made a vegetable soup with the veggies I had on hand (carrots potatoes okra zucchini onion) with lentils and vegetable stock fresh thyme and sage and some grind it to a salt spices. I also roasted some butternut squash with coconut oil pumpkin pie spice and maple syrup. And for snacks I made some cocoa hemp energy bars! I have fruits and veggies ready for smoothies and my shakeo for breakfasts…

Avocados are super healthy!! They're a peculiar fruit because of their low sugar and low carbohydrate but high fat content. They contain more potassium than bananas vitamin C and E magnesium and folate.Their high fat content is mostly Monounsaturated fats which are extremely healthy. Monounsaturated fats are great for Type 1 & Type 2 Diabetics (and everyone else of course) because it helps regulate blood sugar cholesterol and lowers the risk of heart disease. Eating one whole avocado of any…

Avocados are super healthy!! They're a peculiar fruit because of their low sugar and low carbohydrate but high fat content. They contain more potassium than bananas vitamin C and E magnesium and folate.Their high fat content is mostly Monounsaturated fats which are extremely healthy. Monounsaturated fats are great for Type 1 & Type 2 Diabetics (and everyone else of course) because it helps regulate blood sugar cholesterol and lowers the risk of heart disease. Eating one whole avocado of any…

#mealprep definitely makes a #diabetic person life easier. Struggling to figure out what to eat and wonder if it'll raise your blood sugar. The best thing to do is have your meals prepared. It really makes controlling your sugars easier if you know what you're putting in your body. Preparing your meals ahead of time ensures that you have an ensemble of the best for your body. Being a diabetic isn't all about "starving" but knowing what you are eating and how much of it. Control is key…

#mealprep definitely makes a #diabetic person life easier. Struggling to figure out what to eat and wonder if it'll raise your blood sugar. The best thing to do is have your meals prepared. It really makes controlling your sugars easier if you know what you're putting in your body. Preparing your meals ahead of time ensures that you have an ensemble of the best for your body. Being a diabetic isn't all about "starving" but knowing what you are eating and how much of it. Control is key…

Sausage & Egg Biscuits "Low Carb Biscuits" INGREDIENTS: 1 1/2 cups almond flour 1/4 tsp salt 2 tbsp baking powder 2 eggs 1/3 cup sour cream 4 tbsp melted unsalted butter INSTRUCTIONS: 1. Preheat oven to 400 degrees. 2. Spray a muffin pan with non-stick cooking spray. I have a square one that's why mine looks like that. (These spread out too much and puff up very little on a cookie sheet.) Use a pan with 12 wells. 3. Mix all dry ingredients. Add wet ingredients and combine thoroughly. 4. Drop…

Sausage & Egg Biscuits "Low Carb Biscuits" INGREDIENTS: 1 1/2 cups almond flour 1/4 tsp salt 2 tbsp baking powder 2 eggs 1/3 cup sour cream 4 tbsp melted unsalted butter INSTRUCTIONS: 1. Preheat oven to 400 degrees. 2. Spray a muffin pan with non-stick cooking spray. I have a square one that's why mine looks like that. (These spread out too much and puff up very little on a cookie sheet.) Use a pan with 12 wells. 3. Mix all dry ingredients. Add wet ingredients and combine thoroughly. 4. Drop…

#sundayfunday hope everyone is training today. Because i am!!!! - PREWORKOUT MEAL 8 ounces bison 70 grams cream of rice 15 units humalog 25 mgs ostarine 2 matador caps. ( for all my diabetic followers this product really helps control my blood sugar no bullshit my sugar hasnt been over 150 in weeks) - PREWORKOUT faktrition pre complex 2 scoops Intra workout FAKTRITION BCAA CMPLX 2 scoops mixed with 25 grams cyclin dextrin. Karbolyn or vitargo is fine. You can find them on…

#sundayfunday hope everyone is training today. Because i am!!!! - PREWORKOUT MEAL 8 ounces bison 70 grams cream of rice 15 units humalog 25 mgs ostarine 2 matador caps. ( for all my diabetic followers this product really helps control my blood sugar no bullshit my sugar hasnt been over 150 in weeks) - PREWORKOUT faktrition pre complex 2 scoops Intra workout FAKTRITION BCAA CMPLX 2 scoops mixed with 25 grams cyclin dextrin. Karbolyn or vitargo is fine. You can find them on…

It's hard to see these 2 America af bald eagles up there texting or tweeting who knows. But this the sad truth McDonald's is outselling healthier choices by far. #getittogetherpeople #poison #diabetes #diabeticbodybuilder #diabetic by jaytitan

It's hard to see these 2 America af bald eagles up there texting or tweeting who knows. But this the sad truth McDonald's is outselling healthier choices by far. #getittogetherpeople #poison #diabetes #diabeticbodybuilder #diabetic by jaytitan

#tattoo #type1diabetic #diabetes #blacknwhite #arm by snipes99

#tattoo #type1diabetic #diabetes #blacknwhite #arm by snipes99

Super good foods and Pondera Wellness incorporates the health and benefits of all of these in just a few sips!  #health #oliveoil #fiber by ponderawellness

Super good foods and Pondera Wellness incorporates the health and benefits of all of these in just a few sips! #health #oliveoil #fiber by ponderawellness

True words!  #Repost @wyzedecisions with @repostapp.  Momma said  you out!! I hate that  fast cheap and unhealthy foods  are being sold as suitable alternatives for a healthier society. Screw your diet and low calorie items. ____________________________  #organiclifestyle #nogmo #cancer  #vegan #conscious #spirituality #plantbased #spiritual #eatclean #organicfood #awareness #healthyliving #water #knowledgeispower #vegancommunity #govegan  #organicliving #wakeupamerica #vegansofIG #veggie…

True words! #Repost @wyzedecisions with @repostapp. Momma said you out!! I hate that fast cheap and unhealthy foods are being sold as suitable alternatives for a healthier society. Screw your diet and low calorie items. ____________________________ #organiclifestyle #nogmo #cancer #vegan #conscious #spirituality #plantbased #spiritual #eatclean #organicfood #awareness #healthyliving #water #knowledgeispower #vegancommunity #govegan #organicliving #wakeupamerica #vegansofIG #veggie…

Target beauty box is now here! Hurry and go get yours these to not last long. It is a $16 value for $5. This box seems to be all loreal. Tag a beauty addict. #makeup #makeupaddict #makeuplover #cosmetics #beauty #beautybox #beautyblogger #subscription #subscriptionbox #beautybudget #targetdeals #target #targetbeautybox #loreal #targetstyle #nouveaucheap by fyeahbeautyy

Target beauty box is now here! Hurry and go get yours these to not last long. It is a $16 value for $5. This box seems to be all loreal. Tag a beauty addict. #makeup #makeupaddict #makeuplover #cosmetics #beauty #beautybox #beautyblogger #subscription #subscriptionbox #beautybudget #targetdeals #target #targetbeautybox #loreal #targetstyle #nouveaucheap by fyeahbeautyy

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