Pinterest • O catálogo de ideias do mundo todo

Lunch after back & shoulders! Quinoa, chicken, veggies, edamame beans & quark+ a glass with protein fluff made with @Michelle Hevey one whey raspberry white chocolate #fitnessguru

Today's post-workout lunch☺ Quinoa, tuna, veggies & quark + a protein milkshake made with @Michelle Flynn Hevey one whey raspberry white chocolate, almond milk, & lots of ice cubes #fitnessguru

Smoothie time again This was my post-workout snack earlier today A thick & creamy pb-banana protein smoothie made with @Michelle Flynn Hevey one whey isolate pb, frozen banana, quark, almond milk, ice cubes & xanthan gum topped with oat rings, more banana & wf caramel sauce #fitnessguru

Just had this lunch after abs & back at the gym☺ Chicken, bulgur, veggies, avocado, edamame beans & cottage cheese + a protein milkshake made with @Michelle Flynn Hevey one whey chocolate hazelnut #fitnessguru

White Bean & Roasted Eggplant Dip

Chopped Chicken Sesame Noodle Bowls

Chopped Chicken Sesame Noodle Bowls - loaded with veggies, chicken, cilantro, and a homemade sesame-peanut sauce. So good! 325 calories.

Main course for my lunch today and it was delicious! Took prepped grilled chicken and mixed it with 1/2 mashed avocado, 1 tbsp plain coconut yogurt, juice from 1/2 lime, salt, pepper, garlic powder, and chili powder... put that mixture in an Ezekiel pita with some fresh spinach! Healthy, balanced, and perfect !

9 Veggie Boats (Because It's All About Those Fillings)

Veggie Boats: Chicken Parmesan Zucchini

#vegan nachos with the remaining little bit of @daiyafoods cheese we had left. What are you guys having for dinner tonight? #vscocam #whatveganseat #vegansofig #veganfoodshare #Padgram

23 Vegan Meals With Tons Of Protein

Quinoa Lentil Salad