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Lunch after back & shoulders! Quinoa, chicken, veggies, edamame beans & quark+ a glass with protein fluff made with @Michelle Hevey one whey raspberry white chocolate #fitnessguru

Lunch after back & shoulders! Quinoa, chicken, veggies, edamame beans & quark+ a glass with protein fluff made with @Michelle Hevey one whey raspberry white chocolate #fitnessguru

Just had this lunch after abs & back at the gym☺ Chicken, bulgur, veggies, avocado, edamame beans & cottage cheese + a protein milkshake made with @Michelle Flynn Hevey one whey chocolate hazelnut #fitnessguru

Just had this lunch after abs & back at the gym☺ Chicken, bulgur, veggies, avocado, edamame beans & cottage cheese + a protein milkshake made with @Michelle Flynn Hevey one whey chocolate hazelnut #fitnessguru

Today's post-workout lunch☺ Quinoa, tuna, veggies & quark + a protein milkshake made with @Michelle Flynn Hevey one whey raspberry white chocolate, almond milk, & lots of ice cubes #fitnessguru

Today's post-workout lunch☺ Quinoa, tuna, veggies & quark + a protein milkshake made with @Michelle Flynn Hevey one whey raspberry white chocolate, almond milk, & lots of ice cubes #fitnessguru

Smoothie time again This was my post-workout snack earlier today A thick & creamy pb-banana protein smoothie made with @Michelle Flynn Hevey one whey isolate pb, frozen banana, quark, almond milk, ice cubes & xanthan gum topped with oat rings, more banana & wf caramel sauce  #fitnessguru

Smoothie time again This was my post-workout snack earlier today A thick & creamy pb-banana protein smoothie made with @Michelle Flynn Hevey one whey isolate pb, frozen banana, quark, almond milk, ice cubes & xanthan gum topped with oat rings, more banana & wf caramel sauce #fitnessguru

Chicken Skewers with Cucumber-Garlic Yogurt Sauce {Taratur} - So delicious and incredibly flavorful marinated grilled chicken skewers served with a side of cucumber yogurt sauce!

Chicken Skewers with Cucumber-Garlic Yogurt Sauce {Taratur} - So delicious and incredibly flavorful marinated grilled chicken skewers served with a side of cucumber yogurt sauce!

Spring Stir Fried Chicken with Sugar Snap Peas and Carrots

Spring Stir Fried Chicken with Sugar Snap Peas and Carrots

Homemade tea bags

Homemade tea bags

cashew chicken I howsweeteats.com

cashew chicken I howsweeteats.com

rose cocktail

rose cocktail

... crème brûlée cake with fresh raspberries ...

... crème brûlée cake with fresh raspberries ...

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