Smoothie time again This was my post-workout snack earlier today A thick & creamy pb-banana protein smoothie made with @Michelle Flynn Hevey one whey isolate pb, frozen banana, quark, almond milk, ice cubes & xanthan gum topped with oat rings, more banana & wf caramel sauce #fitnessguru
Just had this lunch after abs & back at the gym☺ Chicken, bulgur, veggies, avocado, edamame beans & cottage cheese + a protein milkshake made with @Michelle Flynn Hevey one whey chocolate hazelnut #fitnessguru
Main course for my lunch today and it was delicious! Took prepped grilled chicken and mixed it with 1/2 mashed avocado, 1 tbsp plain coconut yogurt, juice from 1/2 lime, salt, pepper, garlic powder, and chili powder... put that mixture in an Ezekiel pita with some fresh spinach! Healthy, balanced, and perfect !