Lunch after back & shoulders! Quinoa, chicken, veggies, edamame beans & quark+ a glass with protein fluff made with @Michelle Hevey one whey raspberry white chocolate #fitnessguru
Today's post-workout lunch☺ Quinoa, tuna, veggies & quark + a protein milkshake made with @Michelle Flynn Hevey one whey raspberry white chocolate, almond milk, & lots of ice cubes #fitnessguru
Post-workout lunch with my love after a great session #Padgram
Smoothie time again This was my post-workout snack earlier today A thick & creamy pb-banana protein smoothie made with @Michelle Flynn Hevey one whey isolate pb, frozen banana, quark, almond milk, ice cubes & xanthan gum topped with oat rings, more banana & wf caramel sauce #fitnessguru
Dicas para uma mesa bonita, bem decorada e saudável mini Pizza de abobrinha
Homemade tea bags
Just had this lunch after abs & back at the gym☺ Chicken, bulgur, veggies, avocado, edamame beans & cottage cheese + a protein milkshake made with @Michelle Hevey one whey chocolate hazelnut #fitnessguru
Healthy lunch after the gym or crossfit. Protein and veggies. It's paleo!