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Wuhuuuu. Sunday prep done. So excited for my new food schedule program I recieved yesterday from coach @barbarachristiansen So invested a few hours swaddled in a happy fug in the kitchen, stocking the fridge and freezer with food for the week. Time well spent, as always Soon time to do a full-body workout in the gym and working on the abs. 70min cardio done. So motivated! But also know its going to be hard. Now its only about looking forward

Det er nu meget okay det her 😍😛 #inspiration#motivation#inprogress#dullermedmuller#power#girlpower#squat#træning#workout#bikinifitness#gym#fitness#happy#gymtime#bodyfitness#hardworking#fitgirls#fitfamdk#fitfam#getfitordietrying#healthy#fitlife#girlswithmuscle#instafit#eatclean#diet#exercise#gymlife#fitindenmark zero topping skyr

Here are today's meals! I went wayyyy over my carbs I was really feeling fruit today. M1 ■ 5 eggwhites, spinach 1 slice ham, ketchup and strawberries. M2 ■ green juice. M3 ■ chicken tenders & brussel sprouts, goat cheese, cranberries & almonds. M4 ■ 1/2 papaya, 2 mini bananas, 2 rambutan, blueberries, flax seed & greek yogurt. M5 ■ Organic thai carrot soup. So good and so spicy!!

Never go through a bunch of green onions before they spoil - good tip to freeze!!

"En stor dubbelvikt kesoplätt fylld med ost, skinka och baconost.. behöver jag säga mer? #lchf #lowcarb #lågkolhydratskost #lunch #highprotein #highfat

de Martha Stewart

Our Best Clip Art

Freezer Labels Convenient, easy-to-read labels, you'll never wonder if your frozen goods are fresh or past their prime. Fill out these tags, and stick them on everything you freeze

Amy's organic veggie burger with chipotle sweet potato fries, veggies, tomato, and truck loads of ketchup for dinner I still can't believe the end of summer is approaching and tomorrow begins my last week of camp #Padgram

de Pinch of Yum

Anything-You-Have Coconut Curry Soup

Coconut Curry Soup - this easy recipe can be made with almost ANY vegetables you have on hand! Silky-smooth and full of flavor. Vegetarian and vegan!

I love my muscles. To me they represent all my hard work. My dedication, determination and it reminds me that although they're have been hard times I've never gave up. I have always kept going and it pays off. I grew up my whole life HATING my body with a passion, lifting and eating clean has literally changed my LIFE and I'm so extremely thankful for it.