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Wuhuuuu. Sunday prep done. So excited for my new food schedule program I recieved yesterday from coach @barbarachristiansen So invested a few hours swaddled in a happy fug in the kitchen, stocking the fridge and freezer with food for the week.  Time well spent, as always Soon time to do a full-body workout in the gym and working on the abs. 70min cardio done. So motivated! But also know its going to be hard. Now its only about looking forward

Wuhuuuu. Sunday prep done. So excited for my new food schedule program I recieved yesterday from coach @barbarachristiansen So invested a few hours swaddled in a happy fug in the kitchen, stocking the fridge and freezer with food for the week. Time well spent, as always Soon time to do a full-body workout in the gym and working on the abs. 70min cardio done. So motivated! But also know its going to be hard. Now its only about looking forward

Planning Meals Ahead of Time

Planning Meals Ahead of Time

Here are today's meals! I went wayyyy over my carbs I was really feeling fruit today. M1 ■ 5 eggwhites, spinach 1 slice ham, ketchup and strawberries. M2 ■ green juice. M3 ■ chicken tenders & brussel sprouts, goat cheese, cranberries & almonds. M4 ■ 1/2 papaya, 2 mini bananas, 2 rambutan, blueberries, flax seed & greek yogurt. M5 ■ Organic thai carrot soup. So good and so spicy!!

Here are today's meals! I went wayyyy over my carbs I was really feeling fruit today. M1 ■ 5 eggwhites, spinach 1 slice ham, ketchup and strawberries. M2 ■ green juice. M3 ■ chicken tenders & brussel sprouts, goat cheese, cranberries & almonds. M4 ■ 1/2 papaya, 2 mini bananas, 2 rambutan, blueberries, flax seed & greek yogurt. M5 ■ Organic thai carrot soup. So good and so spicy!!

How to make Homemade Turkey Stock

How to make Homemade Turkey Stock

"En stor dubbelvikt kesoplätt fylld med ost, skinka och baconost.. behöver jag säga mer?  #lchf #lowcarb #lågkolhydratskost #lunch #highprotein #highfat

"En stor dubbelvikt kesoplätt fylld med ost, skinka och baconost.. behöver jag säga mer? #lchf #lowcarb #lågkolhydratskost #lunch #highprotein #highfat

Food prep Sundays - clean eating, meal prep by consuelo

Food prep Sundays - clean eating, meal prep by consuelo

Happy friday ✌️ #Padgram

Happy friday ✌️ #Padgram

Fridge Check

Fridge Check

Every year, Americans throw away $165 billion of food. Happy Earth Day. Let’s do better. | 34 Ways To Waste Less Food

Every year, Americans throw away $165 billion of food. Happy Earth Day. Let’s do better. | 34 Ways To Waste Less Food

eating clean menu

eating clean menu

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