Maca, one of the best superfoods I use, great tasting powder, great in smoothies, awesome nutrient properties, including helping women with PMS and Menopause issues and shrinking the prostate with men (based on mice studies), as well as overall energy and vitality. I sooooooo love my maca!!!!
Cranberry for urinary tract infections (UTIs) Cranberry prevents bacteria from sticking to the bladder long enough to cause an infection. A Phytomedicine study showed that women who had contracted six UTIs within the past year went for four months without developing an infection while taking a cranberry capsule daily. - See more at: http://www.naturalhealthmag.com/health/herbs-heal#sthash.XhxBuwF4.dpuf.