Is your room too noisy for you to fall asleep comfortably? Consider investing in a fan or white noise machine to create a better sleeping space. See other ways to create a better sleeping space on this Beverly Hills anti-aging infographic.
For the Working Mom: Keep your house clean (yes, deep cleaned, even!) with one chore per day, includes a printable list. This is so doable and covers everything! Yes, I'm a "working" mom even if I do stay @ home w/ my kids!