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COMO SER UM BOM PROFISSIONAL: COMO TRABALHAR COM VENDAS

COMO SER UM BOM PROFISSIONAL: COMO TRABALHAR COM VENDAS

I am often asked how I am building my booty as a plus size woman on a journey to fit.  Good Mornings really target the lower back, booty, and back of legs (hamstrings)  My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it).  Keep core engaged  Need to see it in action on a plus size body, click the link to see the video!

I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it). Keep core engaged Need to see it in action on a plus size body, click the link to see the video!

I like the old tiles on one wall idea, maybe we can do so for the downstair toilet? just a strip of antique victorian tiles on the back wall as decoration, not the whole floor or whole wall (looks too busy here)

I like the old tiles on one wall idea, maybe we can do so for the downstair toilet? just a strip of antique victorian tiles on the back wall as decoration, not the whole floor or whole wall (looks too busy here)

Varanda gourmet. Isso sim!

Varanda gourmet. Isso sim!

Bathroom Hoke Residence by Skylab architecture parede e teto de vidro banheiro

Bathroom Hoke Residence by Skylab architecture parede e teto de vidro banheiro

quarto de adolescente

quarto de adolescente

As a plus size health & fitness motivator, I share my raw journey to fit. Here I share how I modify exercises in my 1st series of plus size exercise and workout modifications such as squats, core, and more!

As a plus size health & fitness motivator, I share my raw journey to fit. Here I share how I modify exercises in my 1st series of plus size exercise and workout modifications such as squats, core, and more!

COMO IMPORTAR ROUPAS E PERFUME: PERFUME IMPORTADO

COMO IMPORTAR ROUPAS E PERFUME: PERFUME IMPORTADO

Want to be happier, healthier, and more successful in life?  Making small but positive changes to your daily routine can not only reset your patterns, but actually help your brain work more efficiently and provide the much needed boost you need to get moving in the right direction.  Don't miss these ten simple daily habits that might just change your life!

Want to be happier, healthier, and more successful in life? Making small but positive changes to your daily routine can not only reset your patterns, but actually help your brain work more efficiently and provide the much needed boost you need to get moving in the right direction. Don't miss these ten simple daily habits that might just change your life!

O quarto é o ambiente preferido da moradora Alessandra Pinheiro, por causa da vista para a Cidade Universitária, em São Paulo. Por isso, lá fica o home office com marcenaria vermelha, sua cor favorita, projetado pelo arquiteto Mauricio Arruda

O quarto é o ambiente preferido da moradora Alessandra Pinheiro, por causa da vista para a Cidade Universitária, em São Paulo. Por isso, lá fica o home office com marcenaria vermelha, sua cor favorita, projetado pelo arquiteto Mauricio Arruda

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