15 minute Black Bean and Corn Salsa Recipe: And only 46 calories per serving! 1 can black beans 1 can yellow corn, or yellow and white corn 1 can of rotel (I like to use cup finely chopped onion about 3 tbsp. freshly chopped cilantro a dash of lime juice
15 Minute Black Bean and Corn Salsa. This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.
Copycat Chipotle Corn Salsa - A version of your favorite Chipotle salad is just six ingredients away. Skinny Mom shows you how it's done using red onions, lime, salt, sassy jalapenos, and a bag of frozen corn.
Check out this amazing black bean, corn and feta dip. It has that sweet and salty appeal and is good for you too! It is a crowd pleaser for many palates. Plus the sweet vinegar dressing is perfect for salads too.
Bean Corn Salsa 1 can black-eyed peas drained rinsed 1 can black beans drained rinsed 1 can yellow corn drained cup chopped onion cup chopped green pepper to cup finely chopped jalapenos 1 can petite diced tomatoes do not drain teaspoon
Chipotle's corn salsa - 1 bag of frozen sweet yellow corn, defrosted and drained 2 medium-sized jalapenos, seeded and chopped red onion, finely chopped (about cup) cup fresh cilantro, torn or chopped the juice of 2 limes teaspoon salt teaspoon pepper
We intended to make this corn and black bean salad recipe as a salsa, but when it came out of the test kitchen, staffers couldn’t refrain from shoveling it in their mouths with a spoon! Hence—it became one our latest favorite salad (main course or si