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Super happy #winning the sprint at #seelandtriathlon - winner winner chicken dinner! #triathlon #triathlete #race #happy #chicken #restday #instadaily #road #finish #finishline

Super happy #winning the sprint at #seelandtriathlon - winner winner chicken dinner! #triathlon #triathlete #race #happy #chicken #restday #instadaily #road #finish #finishline

Running on clouds over the clouds. Shoe testing ongoing. @on_running #sky #lifeisgood #test #travelgram #alps #niesen #happy #dog #cloudsurfer #trail #trailrunning #instadaily #run #mountains #switzerland #sun #weekend

Running on clouds over the clouds. Shoe testing ongoing. @on_running #sky #lifeisgood #test #travelgram #alps #niesen #happy #dog #cloudsurfer #trail #trailrunning #instadaily #run #mountains #switzerland #sun #weekend

#sandiego #urban #trails in rose canyon and amtrak section. This trail is actually a lot of fun. #cross #mtb #mountainbike #cannondale #ride #vtt #xc #dirt #singletrail #lajolla #training #insttravel #instadaily

#sandiego #urban #trails in rose canyon and amtrak section. This trail is actually a lot of fun. #cross #mtb #mountainbike #cannondale #ride #vtt #xc #dirt #singletrail #lajolla #training #insttravel #instadaily

#xterra #switzerland a year ago - the boys hunting @rogerserrano after the swim and Arthure was the later winner in the front. This weekend we are back! #tbt #bike #crosstriathlon #race #europeanchamps #euro2016

#xterra #switzerland a year ago - the boys hunting @rogerserrano after the swim and Arthure was the later winner in the front. This weekend we are back! #tbt #bike #crosstriathlon #race #europeanchamps #euro2016

The #ITU #crosstriathlon #worldchampionship come to an end. For me it was a though race and finishing 18th. The level was very high and within 3 minutes there where 25 athletes over the finish line. Now I am looking forward to the XTERRA Worlds in 5 weeks and determined to do better.

The #ITU #crosstriathlon #worldchampionship come to an end. For me it was a though race and finishing 18th. The level was very high and within 3 minutes there where 25 athletes over the finish line. Now I am looking forward to the XTERRA Worlds in 5 weeks and determined to do better.

This weekend a year ago #biennathlon - I am back and not there to play any kinder garden games. #race #raceison #fertigluschtig

This weekend a year ago #biennathlon - I am back and not there to play any kinder garden games. #race #raceison #fertigluschtig

Yesterday a dream came true with my very first #paraglide flight! What a beautiful feeling and got lucky with the perfect day.  Plus my On Cloudsurfer did a real cloud surfing. #paragliding #cloudsurfer #flight #bluesky @on_running #perfectday #happy #lucky

Yesterday a dream came true with my very first #paraglide flight! What a beautiful feeling and got lucky with the perfect day. Plus my On Cloudsurfer did a real cloud surfing. #paragliding #cloudsurfer #flight #bluesky @on_running #perfectday #happy #lucky

The big gang together at the press conference for #xterragreece - now I need a haircut and I am ready to go. #xterra #racing #worldtour #greece #temposport #onrunning #cannondale

The big gang together at the press conference for #xterragreece - now I need a haircut and I am ready to go. #xterra #racing #worldtour #greece #temposport #onrunning #cannondale

Outdoor office - working on the new website. #web #outside #work #creation #grindelwald #glacier #drawing #www

Outdoor office - working on the new website. #web #outside #work #creation #grindelwald #glacier #drawing #www

Podium #selfie at #xterrasweden - what a great race this was!

Podium #selfie at #xterrasweden - what a great race this was!

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