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Truth!

If you are really serious about losing weight, you ned to be completely honest with yourself about what you're eating.

MotiveWeight

20 seconds after you eat that junk food, the taste will be gone, and all you'll have it regret.

Rome wasn't built in a day, and neither   will that bikini body be built in a day.

No Excuses! Motivational Quotes to Get You Moving

Food is my fuel!

Trying to make this my new motto. Using my high energy job as just one of the reasons to tink this way seems to make it slightly easier.

Absolute truth.  Keep going

What I keep telling my self I am trying to get fit if I lose weight in process bonus! HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

The only thing that's holding me back is my weight, so I'm doing the best I can so it won't hold me back..

This is my year, my time to shine. I've never wanted this more than I do now. I'm almost 30 and weigh more than I ever have before. I have a goal and a dream I want to live, and I'm not letting my weight hold me back anymore.

Get fit in the gym and lose weight in the kitchen. I love to keep my diet on track with these 21 Easy & Quick Clean Eating Recipes!

A Little Motivation Goes A Long Way These Days – 10 Pics

Be Healthy quotes Illustration Description HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration -Read More –

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

:) you're not giving up, are you?

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

And the more you do it the less uncomfortable you become

30 - 60 minutes of being uncomfortable is better than being uncomfortable your entire life

This is a really fantastic reminder.  Although indulging ourselves occasionally is fine, it's important to think of long-term results instead of just eating for the sake of eating.

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

You CAN do it!

You CAN do it!

Program Weight Loss - 70 Incredibly Motivating Workout Quotes That Are Guaranteed To Inspire For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.

Program Weight Loss - 70 Incredibly Motivating Workout Quotes That Are Guaranteed To Inspire For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.