The Benefits of Fermented Foods for Endometriosis (Plus Bonus Endo-Friendly Recipe)

Here are the benefits of fermented foods for endometriosis plus, a bonus endo-friendly recipe! Fermented foods are excellent for endometriosis because they can help improve overall gut health. They help to improve digestion, balance the gut, promote healthy gut flora, increase nutrient absorption, and more! I’m Cindy, a registered dietitian specializing in endometriosis, fertility, digestion, gut health and hormone balance. Learn more at https://endometriosisdietitian.ca/