Personally, I think I might try some of these when I get my Whole Body Vibration machine. 32 Lunge Variations to Keep Things Interesting (and Seriously Intense) Make sure to check out our fitness tips, nutrition info and more at www.
Exercise Ball Stack 52 has 52 balance ball exercises on playing cards. Shuffle the deck and deal yourself a workout or play a card game with a workout partner. Scan the QR code for a video demonstration of each exercise. Go to www.stack52.com/exerciseb
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