Low-fat diets are ineffective for long-term weight loss, comprehensive study finds - ScienceAlert
16 tips to lose weight and get fit - 16 fitness and weight loss tips. Learn to lose fat and get fit.
5 Major Spices To Help Fight Cancer
Garlic, ginger, cinnamon, turmeric, cayenne pepper are cancer fighting spices: Spices have untapped health benefits and have recently been stealing the scene as powerful cancer preventatives and fighters.
12 Aloe Vera Face Packs For Different Skin Types
Health Benefits of Aloevera
18 Metabolism Boosting Foods To Speed Up Weight Loss
Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to condition
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Weil’s Anti-Inflammatory Food Pyramid - a practical eating guide with tips on how to reduce risks of age-related diseases and improve overall health through diet.
Great to do with FACS class or a Foods class.
Memory boosting super foods that help fight Alzheimer’s (Infograph)