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8 Small But Impactful Moves That'll Make You A Better Runner

Improve Your Run With These Moves - SELF

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. Do it while the shower warms up!

Hit the Spot: Toning Exercises with a Ball

Work your abs, hips, butt, quads and hamstrings in the Hover Lunge #exercise.

7 Squat Variations You NEED to Try

7 Types of Squats You Should Be Doing | Women's Health Magazine

The One-Room Workout, No Treadmill Necessary for Every College Girl

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

From the Community: No-Equipment Bikini Bootcamp Workout

Bikini Body Bootcamp from Fitsugar

Turn On, Tune In, Tone Up!

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.