Getting adequate fruits and vegetables is crucial to our health and well-being, but it may be easier said than done. Case and point: The Center for Disease Control and Prevention recently released a report showing that only 1 in 10 Americans eating enough
11 Charts Everyone Who Ever Plans on Baking Needs to Save/Print/Bookmark/Pin - Take Your Pick, Just Use Them!
A handy chart to show you how long it remains at optimal flavor with the help of the USDA Food Safety & Inspection Service's FoodKeeper. Print it out, stick it to the fridge with magnets, and never eat a freezer-burned sausage again.
Veggie Cooking Cheat-S all struggle to eat enough vegetables, right? If you’re a little confused about the best way to cook them, here’s a wonderful “cheat sheet” I’m sharing from Daily Infographic. Now, eat your veggies! Click this link to get it: tips
6 Nutrients every Vegetarian Needs. Many vegetarians do not eat the proper foods in order to get the nutrients they need. Instead they eat junk food and the occasional veggie. Here are some better food options for vegetarians.