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Na Cozinha de uma Universitária: Tiramisù Saudável

Na Cozinha de uma Universitária: Tiramisù Saudável

Assim que o calor aperta, começam a apetecer as bebidas frescas. Os sumos de fruta naturais são uma excelente opção, mas as bebidas feitas ...

Chá verde gelado com limão e canela

Assim que o calor aperta, começam a apetecer as bebidas frescas. Os sumos de fruta naturais são uma excelente opção, mas as bebidas feitas ...

Eat Love: Eat Love - Homemade yogurt!

Eat Love: Eat Love - Homemade yogurt!

A simple breakfast smoothie  http://lifeandcity.tumblr.com

A simple breakfast smoothie http://lifeandcity.tumblr.com

the best chocolate chip cookies #recipe

the best chocolate chip cookies #recipe

Season with Spice - an Asian Spice Shop: Spinach & Mushroom Omelette with the Spice of Life

Season with Spice - an Asian Spice Shop: Spinach & Mushroom Omelette with the Spice of Life

Berry Superfood Smoothie Bowls - These are an antioxidant-packed breakfast with mixed berries, spinach, acai, coconut & hemp seeds.

Berry Superfood Smoothie Bowls

Berry Superfood Smoothie Bowls - These are an antioxidant-packed breakfast with mixed berries, spinach, acai, coconut & hemp seeds.

Avocado, Watermelon, & Cucumber Salad  2 avocados, pitted and sliced or cubed  1 seedless watermelon, cut into 1 inch cubes  2 cucumbers, peeled and cut into 1 inch cubes  2 tablespoons fresh lime juice  1 tablespoon olive oil  1/3 cup freshly chopped cilantro  salt and pepper to taste

Avocado, Watermelon & Cucumber Salad

Avocado, Watermelon, & Cucumber Salad 2 avocados, pitted and sliced or cubed 1 seedless watermelon, cut into 1 inch cubes 2 cucumbers, peeled and cut into 1 inch cubes 2 tablespoons fresh lime juice 1 tablespoon olive oil 1/3 cup freshly chopped cilantro salt and pepper to taste

Vanilla coconut overnight oats  1 dl rolled oats 1 dl soy/oat milk 1 dl natural/soy yoghurt 1/2 tsp dried vanilla powder 1/2 tsp cinnamon 1 tsp honey/maple syrup tiny pinch of sea salt optional: 1 tbsp protein powder (I used coconut flavored) also optional: 1 tsp chia seeds  for serving: fresh fruit & coconut flakes  1. Mix the oats, the liquid, the yoghurt, spices and seeds together in the evening. Put in the fridge overnight.

Vanilla coconut overnight oats 1 dl rolled oats 1 dl soy/oat milk 1 dl natural/soy yoghurt 1/2 tsp dried vanilla powder 1/2 tsp cinnamon 1 tsp honey/maple syrup tiny pinch of sea salt optional: 1 tbsp protein powder (I used coconut flavored) also optional: 1 tsp chia seeds for serving: fresh fruit & coconut flakes 1. Mix the oats, the liquid, the yoghurt, spices and seeds together in the evening. Put in the fridge overnight.

Como hacer compota de manzanas rápido

Como hacer compota de manzanas rápido

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