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Alongamento

Alongamento

Dhyana mudra Este mudra retrata concentração absoluta no processo de meditação. Coloque as duas mãos sobre o colo com a mão direita colocada no dedo esquerdo e totalmente esticado, palmas das mãos viradas para fora; polegares de ambas as mãos vão tocar criando um triângulo, limpeza de todas as impurezas em um nível etérico. Praticar este Mudra vai enchê-lo com profundo sentimento de paz e serenidade.

Dhyana mudra Este mudra retrata concentração absoluta no processo de meditação. Coloque as duas mãos sobre o colo com a mão direita colocada no dedo esquerdo e totalmente esticado, palmas das mãos viradas para fora; polegares de ambas as mãos vão tocar criando um triângulo, limpeza de todas as impurezas em um nível etérico. Praticar este Mudra vai enchê-lo com profundo sentimento de paz e serenidade.

Dormir é essencial

Dormir é essencial

a smile is worth a million words

a smile is worth a million words

You should know what the meaning of a Buddha statue is BEFORE you buy it, shouldn't you? Learn what these most common Buddha poses symbolize.

You should know what the meaning of a Buddha statue is BEFORE you buy it, shouldn't you? Learn what these most common Buddha poses symbolize.

Vajradhara Mudra-this gesture symbolizes the highest energy-the union of compassion and wisdom necessary to reach enlightenment.

Vajradhara Mudra-this gesture symbolizes the highest energy-the union of compassion and wisdom necessary to reach enlightenment.

Mind

7 Exercises to Lose Your Love Handles

Mind

Goddess Illustration

Goddess Illustration

Image from http://www.dhammajak.net/board/files/__1_171.jpg.

Image from http://www.dhammajak.net/board/files/__1_171.jpg.

Guanyin is the bodhisattva associated with compassion as venerated by East Asian Buddhists, usually as a female. The name Guanyin is short for Guanshiyin, which means “Observing the Sounds (or Cries) of the World”.

Guanyin is the bodhisattva associated with compassion as venerated by East Asian Buddhists, usually as a female. The name Guanyin is short for Guanshiyin, which means “Observing the Sounds (or Cries) of the World”.

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