Hope my training gets aproved for my mindfulness course 13 weeks for 2 hrs every Wednesday. I'll try anything to get rid of this pain! ”How does one practice mindfulness? Sit in meditation. Be aware of only your breath.
"Be patient toward all that is unsolved in your heart, and try to learn to love the questions themselves." ~ Rainer Maria Rilke Artist: Virginia Peck @ Western Avenue Studios Title: Faces of Buddha ॐ lis
Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. " ~ Martin Luther King, Jr. * Gautama Buddha ♥ lis