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How to Make an Herbal Remedy to Help You Sleep: Tincture or Tea (This Saved My Marriage!) — All Posts Healing Harvest Homestead | Tinctures recipes, Herbalism, Natural healing remedies
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I've struggled with insomnia for years. When I started learning about herbs and herbalism, the first remedy I created was a tincture to help me sleep. Here is a sleep tincture recipe I have used for years. This natural remedy helped me get off pain killers and over the counter sleep aids. What a life-saver! #sleep #insomnia #disorder #pain #relief #remedy #herbal #herbalism #natural #tea #tincture #help #aid #feel #great #herbal #healing #plant #medicine Sleep Tincture, Tinctures Recipes, Cooking With Turmeric, Herbal Medicine Recipes, Herbal Tonic, Home Apothecary, Herbal Health, Plant Medicine, Herbal Recipes
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How to Make an Herbal Remedy to Help You Sleep: Tincture or Tea (This Saved My Marriage!) — All Posts Healing Harvest Homestead

Note: This article has been edited since I first wrote it a few years ago. We now live in Idaho and grow even more herbs. I still use this herbal tincture for periodic sleep issues, and so does Mr. V. It has been a life saver for us as far as herbal remedies go! The very first herbal remedy I eve
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Healing Harvest Homestead | Herbalist | Heidi Villegas

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