Eat a well-balanced diet. …Go for lean protein sources. …Make half of your meals a fruit or vegetable. …Make your grain choices whole grain. …Limit junk foods and processed foods. …Drink adequate amounts o
Day Beck and Hill is one of the most popular meat markets in Pittsburg. Located at 303 N Broadway, the market attracts local customers with their fresh, locally raised meat and reasonable prices. Their beef products are especially favored by customers.