When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
Sub Veggie Broth - This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.
Yoga Fitness Flow - 8 best exercises to thinner and sexier thighs. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Garden Sunlight Guide
You know who you are: those of you who obsess over your spring veggie planting, lay out trays of starter pots, and mist your soils daily- waiting for greener to burst forth… And then you transplant your little seedlings into your prepared, sunny garden beds and watch over them, thin them, feed them… and as they mature you begin to notice some look really, really great- but others aren't thriving quite so well. Young plants grow rather quickly, and utilize the sunlight into both root and v...