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This may look like an awkward movement but trust me: if you keep your core tight when you do the left to right motion at the top of the push press, your core will burn after a few reps :) Remember to move slow and use a heavy weight!

Killer Core with Tess - Workout Wednesday - Train Dirty Fitness

“Do you want Summer Abs? Check out this short ab burner from Train Dirty Master Trainer: @summersidesfitness @summersidesfitness @summersidesfitness…”

de Gimme Some Oven

Loaded Smashed Red Potatoes

Loaded Smashed Red Potatoes topped with avocado

de BuzzFeed

7 Quick Dinners To Make This Week

Baja Fish Taco Bowl

Did you check out this freebie on my site?

Possibly the Best Burger Buns Ever.

TDF Boot Camp with Crystal

de BuzzFeed

27 Delicious Ways To Use Tomatoes

Charred Tomatoes with Fried Eggs on Garlic Toast | 27 Delicious Ways To Use Tomatoes

By now, you've probably heard a lot about my Grace & Mercy 14 Day Fat Flush program on social media, and if you haven't, you should know…