Pumpkin Spice Protein Pancakes 1 scoop protein powder 1/2 cup pumpkin (not pie filling) 1/2 tsp cinnamon 1/2 tsp baking powder 2 egg whites 1/2 cup oats 1/2 cup + 2tbs water 3-5 packets stevia (or 1/2-1 tbs sweetener of choice) Method: Put all of the ingredients in a blender and blend until smooth! Meanwhile, heat a nonstick griddle (or large nonstick skillet) coated with cooking spray over medium heat. Spoon about 1/4 cup of batter per pancake onto griddl...
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Ingredients: 1 cup of whole rye flour 1 cup of milk 1 egg 1/2 cup ricotta cheese 1 tbs honey 1 tsp baking powder 1 pintch of salt Rounds of banana Roughly chopped hazelnuts Honey
Banana chocolate protein pancakes
Chicken breasts stuffed with ricotta, mint and lemon
Rise and Shine: 5 Sinless Protein Pancake Recipes
5 Protein Pancake Recipes!!!!! These are an awesome breakfast super food!!
1/2 banana, mashed 1/2 scoop of peanut butter protein powder 1/2 scoop chocolate protein powder 1/4 cup egg white or one whole egg 2 tbsp of milk of choice or water 1 tbsp peanut flour (pb2) 1/2 tsp baking powder 1 tsp psyllium husk Pancakes topped with pb2 sauce, snickers crumbles, and crushed peanuts then drizzled with sugarfree caramel syrup.