Going to try to make this homemade cold & flu remedy. It looks easy to make and keeps in the fridge for months. Simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.
Boost your GREENS intake the easy way! Fresh spinach, avocado, and plenty of pineapple make for a tasty Pineapple Paradise Spinach Smoothie.
Unlike other fad diets that promise rapid weight loss but fail to show results in the long term, an apple cider vinegar diet leads to gradual sustainable weight loss over time and the weight that you have lost does not bounce back easily