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a poster with instructions on how to use the body and mind for yoga exercises, including stretching

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8 Easy Morning Stretches You Can Do in Bed - Lotus Health

Looking for a new way to rev up your morning routine? Try these 8 easy morning stretches that you can even do in bed! Read our post for more.

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Mia Janel

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8 Easy Morning Stretches You Can Do in Bed - Lotus Health | Morning yoga routine, Easy morning workout, Easy yoga workouts