Explore Art Therapy Activities, Therapy Ideas, and more!

a free guide to creative self care ideas, assessment, and myths that get in your way.

Get a free creative self-care guide which includes a self-assessment, self-care myths, and 8 artsy self-care projects.

Simple Drawing Techniques for Anxiety, anxiety drawing, art techniques for relaxation, art coping skills #drawingtechniques

Simple Drawing Techniques for Anxiety, anxiety drawing, art techniques for relaxation, art coping skills #drawingtechniques

Try these three simple drawing techniques for anxiety the next time you feel unfocused or uninspired. Simple techniques with easy instructions and pics.

Mindful Art for Stress Relief will teach you to use simple, mindful art techniques to feel more centered and calm. Register now to secure your spot.

Art Therapy Transforms Pain

Professional Artist is the foremost business magazine for visual artists.

Creative Dream TV: Creating A Self-Care Kit For When You're In Crisis

How To Make A Self-Care Kit For When You're In Crisis

Creative Dream TV: Creating A Self-Care Kit For When You're In Crisis we should do this too

Portable Art Kits 3

Portable Art Kits: Self-Care in 5 Minutes

Carrying a portable art kit is a great way to facilitate some easy self-care on the go. Advice on what to put in your kit and easy art ideas.

self care | creatives | creativity | creativepreneur | entrepreneur | intentional living tips | how to practice self care | artist | writer | blogger | creative burnout

Self Care for Creatives

Creatives need their own brand of self care to keep the inspiration flowing. Check out my favorite specialized tips for how to practice creative self care.

What is a vision board? This article gives you valuable insights into the different kinds of vision boards and shares fun ideas to make your own.

8 Ideas To Create Your Own Vision Board

20 Art Therapy Activities: Write in Chalk then erase.

Interesting quote about " expressive arts therapy"

Develop a "Self-Care Action Plan" to make caring for yourself a priority. Download a pdf copy of the Plan here: http://www.seethetriumph.org/blog/see-the-triumphs-my-self-care-action-plan #seethetriumph

Develop a "Self-Care Action Plan" to make caring for yourself a priority.

Creative Arts Therapy

Stanford Health Care on

Creative Arts Therapy

* She Makes a Home *: Your Self-Care Action Plan - A Free, Printable Worksheet

Your Self-Care Action Plan: Printable Worksheet

Art Therapy Without Borders:  Promoting international art therapy initiatives in mental health, healthcare, & education worldwide

Art Therapy Without Borders: Promoting international art therapy initiatives in mental health, healthcare, & education worldwide

100 Art Therapy Exercises - The Updated and Improved List - The Art of Emotional Healing

How to Start an Art Program for the Elderly - The Art of Emotional Healing

Stress and Anxiety Relief #anxietyrelief

Stress and Anxiety Relief #anxietyrelief

Art in Addiction Recovery.  The Recovery Village, a full service Substance Abuse, Mental Health & Eating Disorder Treatment and Continuum of Care facility near Orlando, FL. (877) 798-6220

Art in Addiction Recovery. The Recovery Village, a full service Substance Abuse, Mental Health & Eating Disorder Treatment and Continuum of Care facility near Orlando, FL.

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