21dayfix 1 red (tuna), 1/2 purple (grapes), 1 green (lettuce, broccoli, celery) and 1 orange (creamy herb dressing).
Romaine Lettuce Leaf Tuna Salad Wraps and 9 other wAys with tuna
21 Day Fix Pizza 1 "Flatout" flatbread Organic tomato sauce 3 veggies of your choice Mozerella cheese Nitrite free turkey pepperoni Dry or fresh basil *Preheated oven to 350 *Place flatout on cookie sheet lightly sprayed with organic olive oil cooking spray. *Cook flatbread alone for 2-3 minutes. *Remove from oven and cover flatbread with a few spoonfuls of tomato sauce, 1 blue container of cheese and the other toppings.
Colorful Roll Ups | Click Pic for 18 Healthy School Lunch Ideas for Kids | No Heat Lunches to Take to Work
21 DAY FIX CHEESECAKE -makes 6 servings, 1/2 red each INGREDIENTS: 1 cup low fat cottage cheese (2 red containers) 1/4 cup nonfat Greek yogurt (1/2 red) 1 large egg (1/2 red) 2.5 tablespoons sugar ...
Ou estas tigelas de frango grelhado com legumes.
Start this week off right - start prepping your meals tonight and tomorrow so you can win all week long like @dekini_fit. Here are THREE different meals you can prep and eat each day while you are away from home. To keep items fresh, you can prep the food and then freeze it. The night before you need it, put it in the refrigerator so it is good to go in the morning.