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Core Anatomy: Muscles of the Core | Muscle anatomy, Muscle diagram, Anatomy
Core Anatomy: Muscles of the Core | Muscle anatomy, Muscle diagram, Anatomy
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acefitness.org

Core Anatomy: Muscles of the Core

A good working knowledge of core anatomy is essential for designing safe and effective exercise programs for your clients. Study the core muscles and understand what they do and how they work together.
acefitness
American Council on Exercise

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