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Day 5 - Breakfast. Fully loaded bowl of muller light vanilla yoghurt (F) with kiwi, banana and nectarine (SF) and 30g All Bran Golden Crunch on top (HExB) with a sugarless tea (milk 1/2syn) #slimmingworld #sw #instaslim #healthy #yum

Day 5 - Breakfast. Fully loaded bowl of muller light vanilla yoghurt (F) with kiwi, banana and nectarine (SF) and 30g All Bran Golden Crunch on top (HExB) with a sugarless tea (milk 1/2syn) #slimmingworld #sw #instaslim #healthy #yum

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Quinoa bowl with kale, chickpeas, grilled chicken, lemon juice, salt and pepper

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We’ve updated our soap making oil chart and have added two more charts to help you better formulate soap recipes! Scroll down to see!

Soapmaking Oil Chart

We’ve updated our soap making oil chart and have added two more charts to help you better formulate soap recipes! Scroll down to see!

You don't believe but adding a tablespoon of this one ingredient can boost your metabolism and help you in reducing weight. It's proved!

You don't believe but adding a tablespoon of this one ingredient can boost your metabolism and help you in reducing weight. It's proved!

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30 Days, 30 Ways to Drop a Dress Size    Following just 10 of these expert…

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

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