Refuel Right and Get Fitter Faster - Not sure what to snack on to refuel after a long workout? Julie Upton, MS, RD, of Appetite For Health, shares three of the best foods to eat after working out to help you get fitter faster.
Strawberry Mango Salsa - The combination of sweet and spiciness is so good, you'll want to eat this with a spoon! Strawberries, mango, jalapeño, red onion and cilantro. I don't like cilantro that much.