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Benefits of Raw Papaya
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Food And Drink
two bowls filled with yellow rice next to each other on top of a wooden table
padhuskitchen.com

Raw Papaya Stir Fry Recipe-Pacha (Green) Papaya Thoran - Padhuskitchen

25min
Papaya as we all know, is loaded with health benefits. Raw/green papaya is even more beneficial. It contains papain, a powerful enzyme that can greatly aid in the digestive process. It also soothes inflammation and helps relieve certain skin conditions. It helps relieve constipation as it is high in fiber content. Apart from that raw...Read More
Aneetha Karthik
Aneetha Karthik

Ingredients

Produce
• 1 Chilli, Green
• 1 Chilli, Red
• 1 Papaya - 4 cups, Raw
Baking & Spices
• 1 tsp Mustard seeds
• 1 Salt needed
• 1/4 powder tsp Turmeric
Oils & Vinegars
• 2 tsp Oil
Nuts & Seeds
• 1 Coconut, Fresh
• 1/2 tsp Cumin seeds
Frozen
• 1 leaves sprig Curry
Other
• Urad dal – 1/2 tsp

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