Se você estará participando de um exercício de longa duração, comer um abacate algumas horas antes pode fornecer gordura saudável para que o impulso enérgico quando ocorre a depleção de carboidratos. Ela pode ser comida no almoço junto com a salada, fica uma delicia.

Se você estará participando de um exercício de longa duração, comer um abacate algumas horas antes pode fornecer gordura saudável para que o impulso enérgico quando ocorre a depleção de carboidratos. Ela pode ser comida no almoço junto com a salada, fica uma delicia.

sweet home

sweet home

I really enjoy this series use of light with fruit. Many people tend to forget how good fruit is at hydrating, but the light in this photo really illustrates how much of our fruit is actually water mixed with natural sugars, being held together by colored fibers.

Arte cítrica

I really enjoy this series use of light with fruit. Many people tend to forget how good fruit is at hydrating, but the light in this photo really illustrates how much of our fruit is actually water mixed with natural sugars, being held together by colored fibers.

andy prhat | choicestockholm | via elleeste-belle

andy prhat | choicestockholm | via elleeste-belle

Pratos e Travessas: Bruschette de tomates cereja e ervilhas de quebrar assados # Roasted cherry tomatoes and snow peas bruschette

Pratos e Travessas: Bruschette de tomates cereja e ervilhas de quebrar assados # Roasted cherry tomatoes and snow peas bruschette

Rôtie à l'avocat et oeuf poché

Rôtie à l'avocat et oeuf poché

Pratos e Travessas: Uma saborosa salada de Inverno # A tasty Winter salad…

Pratos e Travessas: Uma saborosa salada de Inverno # A tasty Winter salad…

lychee, fav fruit when I was in Taiwan. Can we get them here?

lychee, fav fruit when I was in Taiwan. Can we get them here?

Healthy snacks!

Healthy snacks!

Roasted Pumpkin Bites with Bacon (recipe here :: http://photo-copy-ann.blogspot.be/2012/12/tijd-voor-een-nieuwe-reeks_3.html -- use the translator)

Roasted Pumpkin Bites with Bacon (recipe here :: http://photo-copy-ann.blogspot.be/2012/12/tijd-voor-een-nieuwe-reeks_3.html -- use the translator)

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