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Abs Workout At Home

✅ 40s work 20s rest on each Arm twist crunch✅ Up&down plank✅ Plank jacks✅ Open crunches✅ Seated in&out✅ Lay leg flutters✅ Crunch reach through✅ . . . #absworkout #sixpack #sixpackworkout #homeabsworkout tiktok:chidera_nelsonn
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fitnesscentral24
Fitnesscentral
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