Fupa belly pooch area tightener: Choose your level or do both variations. Initiate the move from the lower belly area. Keep hips tucked under - don’t arch your back. 📲download TheJosie App. Enjoy free programs, or upgrade to premium to unlock access to live classes, an ever-expanding library of on-demand workouts, fun fitness challenges and more! Get started now at thejosieapp.com.