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Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles. Health Facts, Health Info, Health And Wellness, Health Fitness, Health Benefits, Free Fitness, Sport Fitness, Ice Vs Heat, Health Remedies
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Heat Vs. Ice Cheat Sheet

FREE DOWNLOAD! No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out ... 
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