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Back Exercises for Women

Name: Back Exercises for Women
Uploaded: 2023-03-16T21:58:27.000Z
Duration: 5 s
Channel: Lynda Lippin Pilates
Description: Deep Core Strength Shown to Prevent Back Pain

If you suffer from back pain, you'll be happy to hear that deep core strength exercises like those you do in Pilates can help. Check out this quick 1-minute read from Award-Winning Pilates Teacher Lynda Lippin at www.lyndalippin.com

Lynda Lippin Pilates

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Back Exercises for Women [Vídeo]