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Are you wanting to start on a fitness journey but are unsure of where to start? Try trendy workouts and fad diets, but nothing just seems to stick? Here's my guide to starting at the gym and you'll be on your way to accomplishing your fitness goals in no time! Fitness Herausforderungen, Health And Fitness Tips, Muscle Fitness, Physical Fitness, Fitness Journey, Fitness Training, Fitness Goals, Fitness Motivation, Fitness Tracker
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Beginner's Guide to Fitness: Where to Start - Living the Gray Life

Whenever I talk about fitness with friends, one comment I always hear is “I have no idea where to even start. I want to change but it all just seems so overwhelming.” Those words have been said to me in so many different ways, but it all boils down to […]