There’s a reason why ‘Good Mood’ and ‘Good Food’ rhyme! How can you not be happy when you have a plate of tasty food in front of you? 🤷 You might not realise it but the food you consume has a massive impact on your mood as well as your physical health. 💪 Sticking to a traditionally ‘healthy’ diet might seem daunting, especially if you’re a fan of sweet treats and ‘naughtier’ foods but by including mood-boosting foods in your meal plans, you can make it so much easier! 👍
