Easily Digested Foods
Foods that are easy to digest tend to be low in fibre. This is because fibre — while a healthy part of the diet — is the part of fruits, vegetables, and grains that isn’t digested by your body. #digestion #foodfordigestion #foodfordigestivehealth #foodsforguthealth #easydigestionrecipes #healthydigestion #foodsgoodfordigestion #digestivefoods #smoothiefordigestion #digestionproblems
