a person holding a cup in front of a refrigerator with milk coming out of it that says power pumping hack to increase your milk supply naturally
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Pump Schedule To Increase Supply

Helen on Instagram: "✨ DETAILS 👇✨🍼 Power pumping is a technique designed to mimic a baby’s cluster feeding, which naturally signals your body to produce more milk. It’s an amazing way to boost your milk supply in just a few days if done correctly. By sending repeated stimulation to your body over a short period, power pumping helps trick your body into thinking more milk is needed, resulting in increased production. It’s perfect for moms who feel like their supply has dipped or want to…

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