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CYCLING TIP: Gently roll your neck and shoulders now and then while on your bike ride or while stopped at an intersection to help prevent those areas from becoming too tense. Common cycling injuries: How to prevent neck pain. Cycling For Beginners, Cycling Tips, Cycling Workout, Road Cycling, Bike Workouts, Swimming Workouts, Swimming Tips, Chest Workouts, Cycling Women
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How to prevent common cycling injuries

CYCLING TIP: Gently roll your neck and shoulders now and then while on your bike ride or while stopped at an intersection to help prevent those areas from becoming too tense. Co... 
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