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Improving vagal tone | The Well: bodymindheartspirit | Vagus nerve, Nerve, Autonomic nervous system
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Improving vagal tone | The Well: bodymindheartspirit Relaxing The Vagus Nerve, Nerve Innervation Anatomy, Nerve Innervation Chart, How To Activate The Vagus Nerve, Radial Nerve Innervation, Nervus Vagus, Brain Nerves, Belly Breathing, Diaphragmatic Breathing
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Improving vagal tone

When do you feel safe? When are you on guard? If you feel safe except when there is an actual threat to your safety, then you have high vagal tone. If you feel guarded most or all of the time, even…
Becky Rose Grinwald
Becky Rose Grinwald

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