Hey Queens, let's talk about us ❣️⠀ ⠀ With everything going on in the world, no matter where you're from. It's easy to get overwhelmed worrying about everyone BUT YOURSELF!⠀ ⠀ I understand that we've been taught to nurture others and sometimes that can be at the detriment of your own self. But you need to start unlearning that and take time out to ask yourself if you are okay too. ⠀ ⠀ These are some of the things I do to unplug from the craziness, I hope it helps you too:⠀ ⠀
