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I Lost 100 Pounds
I lost 100 pounds on my own when I was 14 years old. But did I gain any of the weight back? Fat activists love to spout the statistic that most people gain the weight back after five years of losing it. But there’s a reason people gain the weight back. It’s not magic and it’s not genetics. It’s lifestyle habits. If you return to the same habits that made you fat to begin with, then you’ll be fat again. It’s simple logic! Subscribe to my YT channel to watch the full videos (pt 1. and 2.)…
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