Save
Recipe from
smartnutrition.ca
Anti-Inflammatory Turmeric Smoothie - Smart Nutrition with Jessica Penner, RD
Ingredients
Produce
• 1 Apple
• 1 Banana
• 1/4 cup Lentils *see notes, canned or pre-cooked
• 1 Pear
• 1/4 cup Raisins
Baking & Spices
• 1 pinch Black pepper
• 1/2 tbsp Cinnamon *see notes
• 1/2 tbsp Turmeric *see notes
Nuts & Seeds
• 1/4 cup Walnuts
Dairy
• 1 cup Greek yogurt, plain