This Fat-Burning Workout Plan Only Requires 3 Gym Days a Week | Livestrong.com | Weight machine workout, Weight training workouts, Gym workout plan for women
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a woman is holding a barbell while sitting on a bench with the words, the 3 - day weight - training workout made for women
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livestrong.com

This Fat-Burning Workout Plan Only Requires 3 Gym Days a Week | Livestrong.com

If you've been slaving over a cardio machine for the past few months, it's time to break out of your routine. Try this three-day weight-training workout for women.
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