a smoothie in a glass next to a bowl of berries and almonds on a white table

Triple Berry Power Smoothie Recipe - Barre3

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Triple Berry Power Smoothie - barre3

Need a great post-workout replenisher? This smoothie is packed with electrolytes for muscle recovery, including calcium, magnesium, and potassium. Recipe courtesy of Andrea Bemis, chef/writer of Dishing Up The Dirt and owner of Tumbleweed Farm, in Hood River, OR.

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