7-Minutes VegeSlim Workout Plan to Transform Your Body
Étirements pour tout le corps ★★★
IRONBORN - 30 Day Muscle Definition Dumbbell Program by DAREBEE
Good Morning Abs Workout
Posture workout, helps release muscle tension.
One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto.
10 exercises 20 reps each. (1) Big Circles (2) Woodchopper (3) Standing Russian Twist (4) Squat to Press (5) Sit up (6) Rock Solo - put ball down on one side and pick up on the other side (7) Toe Touch (8) 45 degree twist (9) Suitcase Crunch (10) Diagonal Crunch More